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Train your body and mind, and you can reach any destination.
You're not fit until you're Soldier Fit.
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Tuesday, May 17, 2011
Girls Going Hard
Caitlin and Amanda smashed a workout in the freezing cold.
Fight Gone Bad
Caitlin
275 total with 15kg SDHP and PP
Amanda 347 rex.
Great work.
Also a PB for Caitlin with Dead lift.
70kg * 3 reps.
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